Allen Green, MD
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Full Body Detox – 7 Tips to Rejuvenate Your Body
Detoxification has surged in popularity over the years. People turn towards full-body detox as a way of eliminating toxins from…
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Foods that Help Manage Blood Sugar
Want to improve your blood sugar? A healthy diet can help. Read about the seven most powerful foods that help…
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Blood Sugar Management – Delicious and Healthy Snack Recipes
Are you looking for healthy snacks that do not cause blood sugar spikes and easily fit in your diabetes management…
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Are You Aging Your Brain?
Aging is inevitable, and that includes the brain. The brain controls every function in our body and cognitive decline can…
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Boost Your Immune System Naturally
The immune system plays a crucial role not just in preventing us from getting sick, but in maintaining good health…
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Healthy Habits to Ring In 2020
2020 is nearly upon us, and with it comes thoughts of New Year’s resolutions to be made and (hopefully) kept…
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Drug Free Ways to Ease Pain
Pain is our body’s way of telling us something is not right, often in response to injury or inflammation. It…
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Best Supplements for Heart Health
Cardiovascular disease, commonly referred to as heart disease, is currently. the number one killer of Americans. We only get one…
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How To Increase Nutrient Absorption
Focusing on a healthy diet and appropriate supplementation is only going to take you so far on your health journey…
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Five Foods to Improve Your Mood
The troubling thing about mental illness is that it often takes the form of legitimate concerns. The issue, however, is…
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