Natural Remedies for Hyperthyroidism
Hyperthyroidism is the result of an over-active thyroid gland, that little butterfly-shaped gland at the base of your neck, that produces too much thyroid hormone. Hyperactivity of the thyroid can be the result of Graves’ disease, throat cancer, nodules that produce additional thyroid hormone, among others. You can read more on the signs and symptom of thyroid disorder and hyperthyroidism here.
Conventional treatment often focuses on antithyroid drugs to slow or stop the activity of the thyroid. If this approach does not work, then ablation or removal of the thyroid may be considered, leaving a person dependent on thyroid replacement hormones for the rest of their life. But there are natural approaches to help manage symptoms hyperthyroidism.
Diet Changes
Incorporate as many nutrient-dense, antioxidant-rich foods into your diet as possible. This will help your body thrive and get rid of damaged cells. Removing soy products such as tofu, soy milk, and soy beans can help with a healthier thyroid since soy can interfere with thyroid function. Some medical practitioners also recommend reducing iodine in the diet as excessive iodine can aggravate hyperthyroid symptoms. Foods high in iodine include sea vegetables, iodized salt, and seafood.
Reduce Exposure to Heavy Metals
The majority of hyperthyroidism is the result of Graves’ disease, an autoimmune condition.Research has found that chemical exposure, especially to heavy metals, can trigger autoimmune disease. Individuals with higher mercury exposure have an increased risk of developing autoimmune thyroid conditions. A hair tissue mineral analysis can show if you have elevated mercury levels which may be a factor in autoimmune hyperthyroidism.
Treat Latent Infections
Infections such as Epstein-Barr virus (EBV) have been found to contribute to the development of autoimmune thyroid disease. If you suspect a latent infection may be contributing to your hyperthyroidism,speak to your doctor and ask for appropriate testing. There are interventions that can help mitigate the effects of these infections to improve thyroid health.
L-carnitine
L-carnitine is an amino acid that naturally occurs in the body and is found in animal-based foods like meat, fish, and dairy. It can prevent thyroid hormones from entering cells and research indicates that it can help reverse and prevent the symptoms of hyperthyroidism. Eating a diet rich in L-carnitine and possibly also supplementing can help improve hyperthyroid symptoms.
Bugleweed
Bugleweed is a member of the mint family that has long been used to treat heart and lung conditions, but evidence suggests it has a suppressing effect on the thyroid. It stops the antibodies associated with Graves’ disease from binding to the thyroid cells and blocks thyroid stimulating hormone function, both of which can help reduce symptoms of hyperthyroidism.
Selenium
Selenium is an important mineral for healthy thyroid function. Supplementing with selenium can lower thyroid hormone levels and increase levels of thyroid stimulating hormone, indicating that it helps normalize thyroid function in someone with hyperthyroidism. A selenium supplement, like Selenex GSH, could be very beneficial.
It is important to speak with your doctor before making any significant dietary changes or starting any supplements. Natural approaches should never replace necessary prescription medications, but they can provide a positive compliment to conventional management of hyperthyroidism.
